Teresa Pappas is a licensed mental health counselor (LMHC) providing services in Fairfield, IA. She offers support to adults aged 18 to 65 and elders over 65. Teresa works with a range of concerns including addiction, alcohol and drug use, anxiety, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Teresa offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family and Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, Art Therapy, Reality Therapy, Transpersonal Therapy, and Jungian Therapy.