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Forest City, IA
Iowa Healthy LifeStars At Home
University of Iowa - College of Public Health
Iowa Healthy LifeStars At Home offers a comprehensive 6-week online program designed to empower families in Forest City, IA, to lead healthier lives. With engaging chapters released twice a week, the program features informative video lessons focused on essential health and nutrition topics, interactive activities to reinforce learning, and healthy recipes to explore together. Families are encouraged to participate in physical activities and track their goals using helpful worksheets. This initiative not only promotes health education and nutrition education but is also accessible for self-enrollment or via referrals from healthcare providers, ensuring that every family has the opportunity to thrive.
Forest City, IA
One-On-One Nutrition Consultations
Leukemia and Lymphoma Society (LLS)
In Forest City, IA, One-On-One Nutrition Consultations, offered by the Leukemia and Lymphoma Society (LLS), provides invaluable support to cancer patients and their caregivers through complimentary, personalized consultations over the phone. Our expert registered dietitians are here to equip you with essential nutrition education, guiding you on effective strategies to enhance your nutrition and manage treatment side effects. During our approximately 30-minute sessions, we address your unique concerns, provide handy tips for meal planning and grocery shopping, and offer insights on how to best support a loved one undergoing cancer treatment. We empower you with the knowledge to engage confidently with your healthcare team and access additional nutrition resources available in your local area, ensuring that you feel supported and informed throughout your journey with cancer.
Forest City, IA
Health and Wellness Coaching
Stand Beside Them
Stand Beside Them in Forest City, IA, is dedicated to supporting veterans through compassionate and solution-focused health and wellness coaching. Our experienced coaches understand the unique challenges that veterans encounter, addressing both external and internal issues with care and respect. We offer personalized coaching sessions that cover vital topics such as nutrition and weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual life. If transportation or distance is a concern, we provide flexible coaching options via Skype or telephone, ensuring that every veteran can access the support they need to achieve their wellness goals.
Forest City, IA
Diabetes Management
LiveCare Health
At Diabetes Management in Forest City, IA, we are dedicated to empowering individuals managing diabetes through expert support and innovative technology. Our program provides essential resources, including free testing supplies, 24/7 live support, and access to comprehensive nutrition guides, all aimed at reducing the impact of diabetes on your life. With a focus on improving overall health and minimizing care costs, our virtual support services are designed to meet your needs without any out-of-pocket expenses for Medicare recipients. Join us to take charge of your health with the tools and knowledge needed for a better quality of life.
Forest City, IA
Wellness Kits for Cancer Survivors
Luminaries
Wellness Kits for Cancer Survivors is dedicated to supporting cancer survivors in Forest City, IA, by providing six free wellness kits every two months to those experiencing financial hardships, particularly from diverse racial and ethnic backgrounds or living in rural areas with limited access to healthcare. Each wellness kit is thoughtfully curated to empower survivors through essential items such as water bottles, journals, food trackers, sleep masks, and a variety of additional resources designed to promote well-being and recovery. Our mission is to offer practical support to those in need, ensuring that every recipient feels valued and cared for as they navigate their journey toward health and wellness.
Hampton, IA
Maternal and Child Health
North Iowa Community Action Organization (NICAO)
The Maternal and Child Health program in Hampton, IA, is dedicated to fostering the well-being of families through a comprehensive array of services aimed at ensuring healthy children and strong communities. Our mission focuses on supporting expectant mothers with early prenatal care, guiding them through a continuum of health services during pregnancy and throughout childhood. We offer medical and dental assessments, health and nutrition education, psychosocial screenings, care coordination, postpartum home visiting, and assistance with delivery planning, all tailored to meet diverse family needs. Our fees are based on income, utilizing a sliding scale to ensure accessibility for all families. While our offices outside Mason City may not be staffed full-time, we encourage families to reach out to our Mason City office to schedule an appointment and begin their journey towards enhanced family health.
114 1st Avenue Northwest, Hampton, IA 50441
Hampton, IA
Women, Infants, & Children (WIC)
North Iowa Community Action Organization (NICAO)
The Women, Infants, & Children (WIC) program in Hampton, IA, is dedicated to fostering healthy nutrition and wellness for low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Our mission is to empower families through comprehensive nutrition education, access to supplemental foods, and essential breastfeeding support. We also provide valuable referrals for healthcare services, ensuring that mothers and young children receive the care they need for a healthy start in life. While our other locations may not be staffed full time, we encourage you to reach out to the Mason City Family Health Center for appointments, as we are here to support your family's nutritional needs.
114 1st Avenue Northwest, Hampton, IA 50441
Hampton, IA
Lactation Consulting and Support
Simplifed
Located in Hampton, IA, SimpliFed is dedicated to providing comprehensive support for new and expectant parents through free baby feeding classes, including pregnancy preparation, postpartum feeding, pumping, and partner-focused sessions. Our goal is to empower families with the knowledge and skills necessary for effective baby feeding, whether that be breastfeeding, pumping, or formula feeding. We offer services that are usually covered by insurance at no cost to beneficiaries, ensuring access to lactation consulting and support when it's needed most. For those without insurance or whose plans do not include us, we provide free educational resources to equip parents with vital feeding information. We're here to help you navigate the journey of baby feeding with care and expertise, fostering healthier beginnings for families in our community.
Hampton, IA
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Hampton, IA, we believe in the power of food to enhance health and well-being. Our low-cost health and wellness cooking classes provide a welcoming space where participants can engage, cook, and share ideas while learning vital culinary and nutritional skills. Our offerings include comprehensive health and nutrition education, guided cooking classes tailored for individuals and groups, and valuable resources on chronic disease management and prevention. Whether you're joining us virtually from anywhere in the country or attending our in-person sessions in Central Florida, we invite you to be part of our community dedicated to fostering healthier lifestyles through cooking.
Hampton, IA
Kidney Smart
Davita Kidney Care
Kidney Smart in Hampton, IA, is dedicated to empowering individuals with knowledge about kidney health and the management of kidney disease. Our comprehensive classes cover vital topics, including understanding kidney functions, exploring treatment options for kidney failure, and essential nutritional guidance. We strive to support our community by helping participants navigate the complexities of kidney disease through accessible health education and resources. Join us for in-person or virtual classes to enhance your understanding and take proactive steps towards better kidney health.
Hampton, IA
MOVE! Weight Management Program
US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)
MOVE! Weight Management Program, located in Hampton, IA, is dedicated to enhancing the health and well-being of Veterans through effective weight management strategies. This initiative aims to screen every Veteran receiving care at VA facilities for obesity and connect them with tailored weight management services that align with their individual needs and preferences. Our comprehensive offerings include supportive group sessions, convenient telephone lifestyle coaching, and innovative telehealth options like TeleMOVE!, which allows for in-home messaging and clinician support. For those seeking more independence, the MOVE! Coach mobile app empowers Veterans to manage their weight at their own pace. Additionally, we provide access to weight loss medications and bariatric surgery for those who continue to face challenges after participating in MOVE!. To begin your journey toward a healthier lifestyle, we encourage interested Veterans to reach out to their local MOVE! Coordinator or VA provider for guidance and support.
Hampton, IA
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach in Hampton, IA is dedicated to providing essential support and advocacy for individuals affected by solicitation charges and other issues related to sex work. Our mission is to empower individuals facing legal challenges with comprehensive services including legal advice, assistance with writing letters to probation officers, support for pre-sentencing reports, re-entry services, and help with record expungement. We also connect individuals with qualified lawyers to ensure they have the representation they need. At Harm Reduction Community Outreach, we believe in promoting dignity and justice for all, striving to make a positive impact on the lives of those we serve.
Hampton, IA
Pregnancy Educators
American Pregnancy Association
Located in Hampton, IA, Pregnancy Educators is dedicated to supporting women throughout their pregnancy journey. We recognize that pregnancy can be filled with joy and anticipation, but it also comes with a myriad of questions and concerns. Our mission is to provide comprehensive education, immediate access to answers, and essential resources to empower women during this transformative time. As a life-affirming center, we are committed to offering the guidance and support necessary for women to make informed decisions and continue their pregnancy with confidence and care.
Food Pantries & Support in Iowa
There are a large amount of organizations providing support with food in Iowa. If it’s difficult to find a food pantry in Iowa, consider searching nearby areas.
Free emotional support
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