Janel Harrington is a licensed marriage and family therapist (LMFT) practicing in Iowa City, IA. She offers her services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Janel Harrington specializes in supporting individuals, families, and couples through a variety of concerns. Her areas of focus include alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. She provides therapy in English (US). In her practice, Janel Harrington integrates several therapeutic approaches, such as Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and the Gottman Method Couples Therapy.