Elizabeth Jacobs is a licensed clinical social worker (LMSW) based in Mason City, IA. She offers therapeutic services to teens (13 to 18) and adults (18 to 65), addressing a range of concerns including anxiety and depression. Elizabeth provides support with emotional regulation and resilience through techniques such as mindfulness. Her comprehensive approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Psychoanalytic Therapy, Art Therapy, and Transpersonal Therapy. Elizabeth offers services in English (US).