Wellness & Safety, located in Mount Pleasant, IA, is dedicated to empowering seniors and family caregivers by providing essential resources and services to foster independence and self-sufficiency. Our programs are designed to enhance the well-being of seniors through initiatives like the Better Choices Better Health program, which offers practical tools for managing chronic diseases such as arthritis, heart disease, and diabetes. Facilitated by trained community leaders, these workshops promote mutual support and confidence in health management. Additionally, our A Matter of Balance program equips participants with effective strategies to overcome the fear of falls and increase physical activity safely. With weekly sessions held in local community centers and many offered at no cost, we welcome all seniors seeking to improve their health and safety. Join us in taking proactive steps towards a healthier, more active lifestyle.