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Spencer, IA 51301 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Spencer, IA 51301

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Anne Peters

Anne Peters

Marriage & Family Therapist

Online Chat Video Spencer, IA

Anne Peters, a Marriage and Family Therapist, provides services in Spencer, IA. She offers support for a range of concerns, including parenting. Anne Peters offers therapy through online chat and video. Her therapeutic approaches include Family/Marital Therapy and Family Systems Therapy. She offers services in English (US).

Chelsea Zaragoza

Chelsea Zaragoza

Counselor, Mental Health

In Person Spencer, IA

Chelsea Zaragoza is a mental health counselor based in Spencer, Iowa, offering services to individuals across the lifespan, including toddlers, children, preteens, teens, adults, and elders. She provides support for a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, student life, and weight management. Chelsea Zaragoza offers her services in English (US) and works with individuals, families, and couples, providing in-person sessions. Her therapeutic approaches include trauma-focused therapy, solution-focused brief therapy (SFBT), family systems therapy, culturally sensitive therapy, integrative therapy, coaching, positive psychology, and expressive arts therapy.

Emily Dicks

Emily Dicks

Counselor, Mental Health, LMHC

In Person Video Spencer, IA

Emily Dicks, a licensed mental health counselor, offers services to individuals in Spencer, Iowa. She works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Emily provides support for a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, disabilities, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and weight management. She offers services in English (US), both in-person and via video. Her therapeutic approaches include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), narrative therapy, compassion-focused therapy, play therapy, Christian counseling, structural family therapy, art therapy, reality therapy, and sandplay therapy.

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Local Support in Spencer, IA 51301

Spencer, Iowa, embodies the charm of small-town living while offering a supportive community atmosphere. With accessible housing and a moderate cost of living, Spencer creates an environment conducive to family life. The local economy benefits from diverse employment opportunities, particularly in healthcare and retail sectors, contributing to economic stability. However, the town faces mental health challenges exacerbated by stressors such as job fluctuations and limited public transport. These factors can impact the emotional well-being of residents, making access to mental health support vital. Thankfully, Spencer hosts a variety of resources tailored to address mental health needs—from counseling services to community programs focused on emotional resilience. These local supports provide essential assistance to individuals and families navigating stress, anxiety, and more severe mental health issues. Explore the comprehensive range of mental health resources available in this directory to foster well-being in Spencer.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.