Carmen Tillman, a licensed mental health counselor and national certified counselor, holds a Master of Arts degree and provides services in Urbandale, Iowa. As a counselor, she offers support to individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Carmen Tillman addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and work stress. She offers services in English (US). In her practice, Carmen Tillman utilizes diverse therapeutic approaches, including Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, and Internal Family Systems (IFS).