Kelsey Finch is a dedicated counselor specializing in mental health services, based in Urbandale, Iowa. Kelsey offers support to a diverse clientele, including teens aged 13 to 18 and adults aged 18 to 65. Kelsey addresses a wide range of concerns, including addiction, alcohol and drug use, anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, student life, and challenges specific to adolescence. Kelsey provides individual, family, and couples therapy, delivered exclusively in person and offers services in English. Kelsey incorporates a variety of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Internal Family Systems (IFS).