Kira Conard is a social worker based in Urbandale, IA, offering services to preteens (10-13), teenagers (13-18), and adults (18-65). She provides support for a range of concerns, including addiction, alcohol/drug use, anxiety, depression, family stress, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Kira Conard offers individual and couples therapy and conducts sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, and Multicultural Therapy.