Abbey Jo, a Licensed Mental Health Counselor (LMHC), provides therapy services in West Des Moines, IA. She works with a diverse range of clients, including teenagers (13 to 18) and adults (18 to 65). Abbey Jo offers support for a wide array of concerns, such as addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, spirituality, and weight management. She provides individual and group therapy sessions. Abbey Jo integrates various therapeutic approaches into her practice, including Trauma Focused Therapy, Person-Centered Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Multicultural Therapy, Somatic Therapy, Psychoanalytic Therapy, and Experiential Therapy. Services are offered in English (US).