Alex Kennison, a Licensed Marriage and Family Therapist (LMFT), provides therapeutic services in West Des Moines, IA. Kennison works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Kennison offers support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Kennison offers services in English (US) and works with both individuals and couples. Additionally, Kennison incorporates mindfulness techniques into practice. Kennison utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Gottman Method Couples Therapy, and Structural Family Therapy.