Ashley Nupp, LMHC, is a therapist in West Des Moines, IA, who offers services to teenagers (13 to 18) and adults (18 to 65). She supports individuals and couples, helping them address a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, borderline personality disorder (BPD), depression, disabilities, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ashley Nupp provides services in English (US). Her therapeutic approaches include trauma focused therapy, person-centered therapy, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, eye movement desensitization and reprocessing (EMDR), and internal family systems (IFS). She also incorporates mindfulness techniques into her practice.