Cheryl Garland is a licensed mental health counselor (LMHC) in West Des Moines, IA, offering comprehensive support to individuals, families, and couples. She provides services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Cheryl specializes in addressing concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, men's and women's issues, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is diverse, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, family/marital therapy, family systems therapy, motivational interviewing, culturally sensitive therapy, eclectic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, play therapy, art therapy, rational emotive behavior therapy (REBT), and sandplay therapy. Cheryl offers in-person sessions and provides services in English (US).