Heidi Valdez is a clinical social worker based in West Des Moines, Iowa. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Heidi specializes in supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, general well-being and mental health concerns, grief, men's and women's issues, relationship stress, and challenges related to student life. She provides services in English (US). In her practice, Heidi incorporates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Integrative Therapy, Coaching, and Play Therapy. She also utilizes mindfulness techniques to support her clients.