Meredith Stahl is a licensed mental health counselor based in West Des Moines, IA. She offers services to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Meredith provides support for a range of concerns including anxiety, bullying, depression, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and challenges related to student life. She offers individual, family, and couples therapy. Meredith utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, interpersonal therapy, psychodynamic therapy, relational therapy, integrative therapy, narrative therapy, acceptance & commitment therapy (ACT), and positive psychology. Her services are available in English.