Sheila Russell
Social Worker, LISW, CADC
West Des Moines, IA
Sheila Russell is a licensed independent social worker (LISW) and certified alcohol and drug counselor (CADC) providing services in West Des Moines, Iowa. She offers support for a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Sheila utilizes therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), and dialectical behavior therapy (DBT). She also incorporates mindfulness techniques to support emotional regulation and resilience. Sheila offers services in English (US).
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At a glance
Specialties & approach
Specialties
Addiction Anxiety Depression General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Sleeping WellTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Trauma FocusedLanguages
English (US)Let us connect
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Practice at a glance
West Des Moines, IA
Free emotional support
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