Kristen Shearer is a licensed professional counselor specializing in mental health services in Boise, ID. She offers support to preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Kristen assists individuals with a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, relationship stress, and student life challenges. She provides services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Art Therapy, and Expressive Arts Therapy.