Mandy Helsley is a licensed clinical social worker (LCSW) and therapist based in Boise, Idaho. She offers services to individuals, families, and couples, working with adults aged 18 to 65 and elders over 65. Mandy specializes in supporting clients through a range of concerns including anxiety, depression, disabilities, family stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapeutic support in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Gottman Method Couples Therapy.