Dr. Rachel Root is a psychologist specializing in counseling, practicing in Boise, ID. Dr. Root offers support to adults aged 18 to 65, providing individual and couples therapy. She addresses a range of concerns including anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, perinatal mood and anxiety disorders (PMADs), relationship stress, and sleep difficulties. Dr. Root offers services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).