Eat Smart Idaho is dedicated to empowering individuals and families in Lapwai, ID, with essential skills for healthy living on a budget. Our free, community-driven programs focus on providing education about nutritious eating, efficient shopping, food safety, and quick meal preparation, all designed to support those with limited resources. Through hands-on lessons, participants learn invaluable nutrition education, cooking techniques, and budgeting strategies, all while enjoying new flavors and recipes. Our mission emphasizes the importance of holistic health, incorporating physical activity into daily life, ensuring that everyone has the tools they need to thrive.