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Gurnee, IL 60031 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Gurnee, IL 60031

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Gurnee Counseling Center

Gurnee Counseling Center

Cognitive Behavioral (CBT)

Gurnee, IL

Gurnee Counseling Center offers mental health services in Gurnee, IL, supporting individuals across the lifespan, from toddlers (1-3) and children (5-10) to preteens (10-13), teens (13-18), adults (18-65), and elders (65+). The center specializes in addressing a range of concerns, including anxiety, depression, and relationship stress. Services are provided to individuals, families, and couples, primarily in English (US). Gurnee Counseling Center utilizes diverse therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), and Hypnotherapy.

Sonja Dewey

Sonja Dewey

Marriage & Family Therapist, MS, LMFT

Gurnee, IL

Sonja Dewey is a Marriage and Family Therapist (MS, LMFT) based in Gurnee, Illinois. She offers services to a diverse range of age groups, including preteens (10-13), teenagers (13-18), and adults (18-65). Sonja Dewey specializes in addressing concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work-related stress. She provides individual, family, group, and couples therapy. Sonja Dewey offers services in English (US) and employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Somatic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, and Expressive Arts Therapy.

Janine Kasner

Janine Kasner

Social Worker, Clinical, LCSW

Gurnee, IL

Janine Kasner, a Licensed Clinical Social Worker (LCSW) based in Gurnee, Illinois, offers support for a range of concerns. She specializes in assisting individuals with anxiety, depression, grief, parenting challenges, and relationship stress. Janine provides services in English (US) and utilizes Strength-Based Therapy in her practice.

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Questions people are asking

Local Support in Gurnee, IL 60031

Gurnee, Illinois, offers a vibrant community with ample amenities and a focus on health and well-being. Characterized by its accessibility to essential services and recreational activities, Gurnee fosters a supportive atmosphere for its residents. However, social and economic factors, such as housing affordability and access to healthcare, pose challenges for some individuals. The prevailing economic landscape can contribute to mental health issues, with residents grappling with stress, anxiety, and feelings of isolation. Mental health disorders, ranging from depression to PTSD, are prevalent, underscoring the need for supportive services. Fortunately, Gurnee hosts a variety of mental health resources, including counseling, therapy, medication management, and workshops. These resources cater to diverse populations, allowing individuals to find the support they need. Residents are encouraged to explore the directory for available mental health services, reinforcing Gurnee’s commitment to fostering resilience and well-being within the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.