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Springfield, IL 62704 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Springfield, IL 62704

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Kristal Perry-Gutierrez

Kristal Perry-Gutierrez

Counselor, LCPC

Springfield, IL

Kristal Perry-Gutierrez is a licensed clinical professional counselor (LCPC) offering services in Springfield, Illinois. She works with individuals across the lifespan, including toddlers, children, preteens, teenagers, adults, and elders. Kristal Perry-Gutierrez provides support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. She offers individual, family, and couples therapy, and provides services in English (US). Her therapeutic techniques include mindfulness, and she utilizes a variety of approaches such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), psychodynamic therapy, attachment-based therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, play therapy, somatic therapy, Gottman Method Couples Therapy, feminist therapy, sandplay therapy, and transpersonal therapy.

Christina White

Christina White

Springfield, IL

With over two decades of experience in the social service field, I bring a compassionate, trauma-informed approach to therapy that supports individuals across the lifespan. As a Licensed Clinical Social Worker, I offer virtual sessions exclusively, serving clients in Illinois, Pennsylvania, Florida, and Vermont. My therapeutic style is integrative and tailored to each client’s unique needs. I primarily use Cognitive Behavioral Therapy (CBT) and draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and mindfulness practices to help clients understand the roots of their symptoms and move toward healing. I specialize in trauma recovery, relationship dynamics, and narcissistic abuse syndrome. As a certified Narcissistic Abuse Treatment Clinician (NATC), I provide informed, empathetic care for those navigating the complex aftermath of emotional abuse—as well as those currently in emotionally abusive relationships seeking clarity, safety, and support. My goal is to create a safe, welcoming space where clients feel heard, supported, and empowered to grow. Outside of my clinical work, I find restoration in nature and value the grounding it brings to both life and practice.

Alyssa Patton

Alyssa Patton

Counselor, Professional, LCPC

Springfield, IL

Alyssa Patton is a professional licensed clinical professional counselor (LCPC) providing services in Springfield, IL. She offers support to individuals across the lifespan, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Alyssa Patton works with individuals, families, and couples, addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bullying, depression, eating disorders, family stress, grief, trauma, post-traumatic stress disorder (PTSD), and student life challenges. She offers services in English (US). Her therapeutic approach integrates various modalities, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and eclectic therapy.

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Local Support in Springfield, IL 62704

Springfield, Illinois, offers a unique blend of historical charm and modern convenience, appealing to individuals and families alike. The city's affordable living combined with robust job opportunities, particularly in healthcare, education, and government, fosters a stable environment. However, socioeconomic challenges persist, as disparities in income and a notable percentage of residents living below the poverty line can hinder access to essential services, including mental health care. These factors contribute to increased rates of mental health issues such as anxiety and depression, further exacerbated by the stresses of daily life. Fortunately, Springfield is home to a variety of mental health resources, including counseling, support groups, and specialized treatment facilities, designed to address these challenges. Individuals facing mental health difficulties are encouraged to explore local services for support, ensuring they have access to the tools necessary for recovery and well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.