Sarah Helderman
Marriage & Family Therapist, LMFT
Carmel, IN
Sarah Helderman is a licensed Marriage and Family Therapist (LMFT) based in Carmel, Indiana. She offers services to individuals, families, couples, and groups, working with adolescents aged 13 to 18 and adults aged 18 to 65. Sarah specializes in addressing concerns such as domestic violence and grief. She employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Gottman Method Couples Therapy, Experiential Therapy, and Structural Family Therapy. Sarah provides her services in English (US).
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At a glance
Specialties & approach
Specialties
Domestic Violence GriefTherapy types
Cognitive Behavioral (CBT) EMDR Emotionally Focused Experiential Therapy Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Solution Focused Brief (SFBT) Structural Family TherapyAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples Family Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Carmel, IN
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