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South Bend, IN
Healthy Lifestyle Program
Saint Joseph Health System
At the Healthy Lifestyle Program in South Bend, IN, we are committed to empowering our community to take charge of their health and reduce the risk of type 2 diabetes. As a participant in the National Diabetes Prevention Program, our evidence-based approach, grounded in the CDC's PreventT2 curriculum, helps individuals implement practical lifestyle changes that can lower their diabetes risk by over 50%. Our year-long program offers weekly meetings for the first six months, followed by bi-monthly sessions that provide essential tools for weight loss, increased physical activity, and stress management. Participants benefit from the guidance of a trained lifestyle coach and the encouragement of a supportive group, all working towards a healthier future together.
South Bend, IN
Nurse Family Partnership
Goodwill Industries of Michiana
Nurse-Family Partnership in South Bend, IN, is dedicated to empowering first-time moms through expert support from registered nurses during pregnancy and throughout their child's early years. Our compassionate nurses provide essential guidance in areas such as pregnancy health, parenting skills, nutrition, and overall wellness, ensuring moms receive the knowledge they need to raise healthy, thriving children. Beyond maternity support, we extend our assistance with case management to help families navigate housing, education, employment, and childcare resources until their baby reaches five years old. Our mission is to foster strong, healthy families, preparing mothers for the rewarding journey of parenthood with confidence and care.
1805 W Western Ave, South Bend, IN 46619
South Bend, IN
Dental Hygiene Clinic
Indiana University South Bend
At Indiana University South Bend's Dental Hygiene Clinic, we take pride in offering the community accessible preventive dental services from September to June. Our clinic not only provides essential services such as routine and deep teeth cleanings, dental X-rays, oral cancer screenings, dietary counseling, fluoride treatments, and sealants but also serves as a valuable training ground for our dedicated dental hygiene students. Each treatment is supervised by experienced faculty dentists and registered dental hygienists to ensure high-quality care. While we're committed to serving as many patients as possible, please note that not all individuals can be accommodated, particularly those with specialized needs or complex medical histories. Appointments are designed to be thorough and may take longer than typical visits, as each session lasts four hours, with some requiring multiple visits. We welcome you to experience compassionate, professional dental care in South Bend, IN.
1700 Mishawaka Ave, South Bend, IN 46615
South Bend, IN
Nutrition Education Program
Purdue University
The Nutrition Education Program, sponsored by Purdue University in South Bend, IN, is dedicated to enhancing the nutritional knowledge and well-being of individuals and families. We provide accessible nutrition education and promote healthy dietary practices through direct engagement and community wellness initiatives. Our skilled Community Wellness Coordinators work tirelessly to implement policy, system, and environment changes that foster a healthier community. Despite the current absence of a Nutrition Education Program Advisor in Dubois County, our commitment to empowering residents with vital nutrition information remains unwavering. Join us to improve your nutrition and support a healthier community.
South Bend, IN
Breastfeeding Support Groups
La Leche League of Indiana (LLL)
La Leche League of Indiana is dedicated to empowering mothers in South Bend, IN, and throughout the state by offering valuable breastfeeding support groups. Our welcoming sessions meet at various times—mornings, afternoons, and evenings—to accommodate the diverse needs of mothers seeking guidance and knowledge about breastfeeding. These groups foster a nurturing environment for sharing experiences and finding solutions, with some locations also providing online meetings to ensure accessibility for all. Join us to connect with fellow parents and gain essential resources to support your breastfeeding journey.
304 S Main St, South Bend, IN 46601
South Bend, IN
Taking Charge of Your Diabetes Course
Saint Joseph Health System
Taking Charge of Your Diabetes in South Bend, IN, offers a comprehensive education program aimed at empowering individuals with diabetes to manage their condition effectively. This course is ideal for those who are newly diagnosed, have not received prior education on diabetes care, or are potential insulin pump candidates, as well as family members seeking to support their loved ones. Participants will engage in valuable lessons covering essential topics such as understanding diabetes, self-monitoring blood glucose, the importance of exercise in blood sugar control, medication management, sick-day strategies, meal planning, and overcoming daily dining challenges. Most insurance plans and Medicare cover the fee for this vital educational course, making it accessible to all who need it.
5215 Holy Cross Pkwy, South Bend, IN 46545
South Bend, IN
Women, Infants and Children (WIC) - St. Joseph County
Beacon Community Impact
Women, Infants and Children (WIC) in South Bend, IN, is dedicated to enhancing the health and nutrition of low-income pregnant women, postpartum mothers, infants, and young children at nutritional risk. Our program offers essential resources such as nutritious foods, nutrition education, and healthcare referrals, ensuring that families receive the support they need to thrive. We are particularly focused on promoting breastfeeding through comprehensive assistance, including face-to-face consultations with lactation experts via Beacon Connected Care. Whether you're facing challenges with latching, milk supply, or integrating breastfeeding with work or school, our trained peer counselors are here to guide you. Accessible services are available Monday through Friday, making it easy for families to find the help they need on their journey to optimal health.
325 N Lafayette Blvd, South Bend, IN 46601
South Bend, IN
Heart Power Program
Community Wellness Partners
The Heart Power Program in South Bend, IN, is dedicated to enhancing community well-being through essential education focused on heart health. Our program provides valuable insights into preventative measures against heart disease and strokes, along with guidance on healthy diet and eating habits. Held monthly, our sessions empower individuals with the knowledge they need to make informed choices for better heart health and overall wellness, creating a ripple effect of positive, lasting impacts in our community.
South Bend, IN
Lactation Consulting and Support
Simplifed
Located in South Bend, IN, Lactation Consulting and Support is dedicated to empowering pregnant and new parents with valuable resources for infant feeding. We offer complimentary baby feeding classes that cover essential topics such as preparing for feeding during pregnancy, postpartum support, pumping education, and partner involvement. Our lactation services include breastfeeding support, breast pumping guidance, and formula feeding assistance, all of which are typically covered by most insurance plans at no cost to beneficiaries. For those without insurance or whose plans do not include us, we provide free educational classes to ensure every family has access to the knowledge and support they need to nurture their baby. We invite you to check your coverage and reach out to us for more information on how we can assist you in this critical journey of parenthood.
South Bend, IN
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in South Bend, IN, we are dedicated to empowering individuals and families to take charge of their health through our engaging health and wellness cooking classes. We provide a welcoming atmosphere where participants can enjoy low-cost, hands-on experiences that blend cooking skills with essential health and nutrition education. Our program focuses on chronic disease management and prevention, ensuring that everyone leaves with practical knowledge and confidence to make healthier choices. Whether participating in our virtual sessions from anywhere in the country or joining us for in-person classes in Central Florida, we invite you to cook, learn, and connect in a community that values well-being and wellness.
South Bend, IN
Nutrition Counseling
Indiana University Health
At Indiana University Health in South Bend, IN, our Nutrition Counseling program is dedicated to empowering individuals to make informed nutrition choices tailored to their unique health needs. Our team of experienced professionals offers personalized nutrition guidance to help you navigate dietary challenges and enhance your overall well-being. Whether you're seeking to manage a specific health condition or simply improve your eating habits, we are here to provide compassionate support and practical strategies that work for you.
810 S 6th St, South Bend, IN 47960
South Bend, IN
Eating Smart and Moving More Program
Purdue University Extension - Nutrition Education Program
Located in South Bend, IN, the Eating Smart and Moving More Program is dedicated to enhancing the lives of community members through practical nutrition education. Our hands-on workshops empower individuals with essential skills for healthy living, covering topics such as meal planning, grocery shopping tips, and cooking healthy meals at home. By participating in our program, you gain valuable knowledge that can transform your daily eating habits and improve your overall well-being. Join us to discover how enjoyable healthy eating can be and take the first step towards a healthier lifestyle by registering for one of our informative lessons.
South Bend, IN
Perinatal Education Classes
Franciscan Health, Inc.
At Franciscan Health in South Bend, IN, we are dedicated to empowering expectant parents through comprehensive perinatal education classes designed to support you on your journey to parenthood. Our offerings include Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both Virtual and In-Person Infant CPR, all tailored to help you prepare for the exciting challenges of welcoming a new baby. To ensure a meaningful experience, we encourage you to register by 24 weeks into your pregnancy, allowing time for classes to commence by 28 weeks and conclude by 36 weeks. Your journey begins with easy online registration, and our team is here to provide confirmation and financial assistance options as needed. Join us in fostering a nurturing and informed community of parents ready to embrace their new roles with confidence and care.
Food Pantries & Support in Indiana
There are a large amount of organizations providing support with food in Indiana. If it’s difficult to find a food pantry in Indiana, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.