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Blood Pressure Self-Monitoring Program

Michigan City, IN

Blood Pressure Self-Monitoring Program

La Porte County Family YMCA - La Porte Branch

The Blood Pressure Self-Monitoring Program in Michigan City, IN, is dedicated to empowering adults to take control of their health through effective blood pressure management. This evidence-based initiative pairs participants with skilled Healthy Heart Ambassadors who provide personalized guidance throughout the four-month program. Additionally, participants benefit from engaging monthly nutritional seminars that enhance their understanding of healthy living. We are committed to helping individuals develop proactive habits that lead to improved cardiovascular health and overall well-being. To explore your eligibility for this impactful program, we encourage you to reach out and learn more about how you can take the first step towards a healthier life.

901 Michigan Ave, Michigan City, IN 46350

(219) 325-9622

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Breastfeeding Support Groups

Michigan City, IN

Breastfeeding Support Groups

La Leche League of Indiana (LLL)

La Leche League of Indiana is dedicated to supporting mothers in Michigan City, IN, by offering breastfeeding support groups throughout the state. Our welcoming and informative gatherings are held at various times, including mornings, afternoons, and evenings, designed to accommodate the busy lives of new mothers. In addition to in-person meetings, some locations provide online support, ensuring that every mother has access to vital breastfeeding help and information. Join us to connect with other mothers, share experiences, and get the encouragement you need on your breastfeeding journey.

227 Parkovash Ave, Michigan City, IN 46617

(574) 334-7624

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Pregnancy Educators

Michigan City, IN

Pregnancy Educators

American Pregnancy Association

Located in Michigan City, IN, Pregnancy Educators is dedicated to supporting women through the transformative journey of pregnancy. Our mission is to empower expectant mothers by providing essential education, immediate answers to their questions, and access to valuable resources. We understand that pregnancy can be filled with joy and excitement, but it also brings uncertainty and many inquiries. As a life-affirming center, we are committed to ensuring that every woman has the knowledge and support she needs to embrace this incredible experience, fostering a community where all can thrive during one of life's most significant moments.

(800) 672-2296

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Living with Type 2 Diabetes Program

Michigan City, IN

Living with Type 2 Diabetes Program

American Diabetes Association (ADA)

The Living with Type 2 Diabetes Program in Michigan City, IN, is designed for individuals who have recently been diagnosed with type 2 diabetes, offering a free and comprehensive approach to diabetes management over a 12-month span. Participants are welcomed into a supportive environment where they can explore six informative e-booklets covering essential topics tailored to their needs. The program also provides a monthly e-newsletter filled with seasonal tips and resources in both English and Spanish, along with details about local community events. To enhance their experience, participants who share their phone numbers can join our monthly 'Ask the Experts' Q&A series, gaining valuable insights from ADA professionals, learning about the connection between diabetes and heart health, and receiving special giveaways aimed at empowering them to thrive in their diabetes journey.

(800) 342-2383

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Family Support

Michigan City, IN

Family Support

Prader-Willi Syndrome Association (PWSA)

In Michigan City, IN, Family Support through the Prader-Willi Syndrome Association (PWSA) is dedicated to providing essential assistance to individuals diagnosed with Prader-Willi syndrome and their families. Our compassionate Family Support team offers timely information and a range of services that include personalized parent mentoring, nutritional education, and meal planning tailored to unique dietary needs. We also extend behavior management support and guidance through navigating application and appeal processes for Medicaid, insurance coverage, and Supplemental Security Income (SSI) as well as Social Security Disability Insurance (SSDI). Families can easily connect with local PWSA chapters using our online locator, or they can reach out via email to join our supportive Facebook Groups, ensuring no one faces this journey alone.

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Women Infants and Children (WIC)

Portage, IN

Women Infants and Children (WIC)

Indiana State Department of Health

Women, Infants, and Children (WIC) in Portage, IN, is committed to fostering the health and nutrition of low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. Our program offers essential services including nutrition education, supplemental food assistance, breastfeeding support, and health care referrals, all aimed at creating healthy food habits for families in need. During the COVID-19 pandemic, we've adapted our services to ensure the safety of our clients and staff while continuing to provide critical food assistance and resources. If you're looking for support, please reach out to your local WIC clinic or begin your application online to access the help you need.

(800) 522-0874

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Women, Infant and Children Supplemental Food Program (WIC)

Portage, IN

Women, Infant and Children Supplemental Food Program (WIC)

Northwest Indiana Community Action Corporation (NWICA)

The Women, Infants, and Children Supplemental Food Program (WIC) in Portage, IN, is dedicated to fostering nutrition and wellness for low-income pregnant, postpartum, and breastfeeding women, as well as infants and children from birth to five years. Our mission is to empower families by providing essential services, including nutrition education, access to supplemental foods, breastfeeding support, and referrals to vital health care services. Through our program, participants can also receive coupons for fresh produce at local markets, helping to ensure that healthy food options are available in their homes. We invite families to explore the benefits of WIC and discover how our resources can help support their nutritional needs and overall well-being.

2490 Central Ave, Portage, IN 46405

(800) 826-7871 ext. 2199624

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Nutrition Education Program

Portage, IN

Nutrition Education Program

Purdue University

The Nutrition Education Program at Purdue University in Portage, IN, is dedicated to empowering individuals and families to enhance their nutrition knowledge and habits. We provide direct nutrition education, designed to inspire and equip participants with practical tools for healthy living. Our community wellness coordinators focus on implementing effective policy, system, and environment changes to foster a supportive atmosphere for improved health. Through accessible resources and engaging programs, we strive to create a positive impact on the nutritional well-being of our community.

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Primary Care

Portage, IN

Primary Care

Marram Health Center

Marram Health Center is dedicated to providing comprehensive primary care services in Portage, IN, for patients of all ages. Our compassionate and knowledgeable staff are committed to helping you achieve your health goals through a range of services, including routine check-ups, sick visits, immunizations, physicals, and developmental and behavioral assessments. We also offer chronic disease management and nutrition services to support your well-being. Understanding the importance of accessibility, we provide eligibility evaluations for support programs and a sliding fee scale during your initial intake appointment. To facilitate this process, please bring necessary documents such as photo identification, social security number, and proof of income. We proudly accept Medicare and Medicaid and offer translation services for all patients, ensuring that everyone can receive the care they need without barriers.

3229 Broadway, Portage, IN 46409

(219) 806-3000

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Domestic Violence Support

Portage, IN

Domestic Violence Support

The Caring Place

Domestic Violence Support in Portage, IN, is dedicated to empowering individuals and families affected by domestic violence. Our comprehensive program addresses the critical aspects of safety and health education, while also offering essential resources in nutrition, parenting, and financial literacy. By providing a supportive network and education, we aim to foster resilience and build self-esteem among those we serve. We understand the profound impacts of family violence, including on children, and strive to create a safe space where healing and growth can occur. Together, we work to break the cycle of violence and promote a healthier future for everyone in our community.

(800) 933-0466

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Wellness Programs

Portage, IN

Wellness Programs

Northwest Indiana Community Action Corporation (NWICA)

Located in Portage, IN, Wellness Programs is dedicated to enhancing the health and well-being of older adults through comprehensive services that prioritize prevention and health management. Our offerings include health screenings, physical fitness programs, and nutrition education, all aimed at empowering individuals to prevent and manage chronic diseases effectively. We provide essential education on the diagnosis, prevention, and treatment of age-related conditions, along with chronic disease and medication management support. Our evidence-based programming also focuses on fall prevention, ensuring that our participants can maintain a healthy, active lifestyle as they age. We invite you to join us in fostering a healthier community.

(219) 794-1829

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Chronic Disease Self Management Program

Portage, IN

Chronic Disease Self Management Program

Northwest Indiana Community Action Corporation (NWICA)

The Chronic Disease Self Management Program in Portage, IN, empowers individuals facing chronic health conditions like diabetes, arthritis, high blood pressure, heart disease, and chronic pain. Our mission is to provide essential support and practical strategies to help participants effectively manage their symptoms and improve their quality of life. We focus on offering guidance in areas such as pain management, nutritional choices, exercise, and enhancing communication with healthcare providers and loved ones. By fostering informed health decisions and promoting healthier lifestyles, we aim to create a supportive environment where individuals can thrive despite their challenges.

(800) 826-7871

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Perinatal Education Classes

Portage, IN

Perinatal Education Classes

Franciscan Health, Inc.

At Franciscan Health in Portage, IN, we are dedicated to providing comprehensive perinatal education classes that empower expectant parents with the knowledge and skills they need for a successful parenting journey. We offer an array of classes, including Virtual Childbirth 101, Virtual Breastfeeding 101, Virtual Baby Care 101, and both Virtual and In-Person Infant CPR. To ensure participation, we encourage registering by 24 weeks into your pregnancy, allowing all classes to commence by 28 weeks and conclude by 36 weeks. Our registration process is straightforward and can be completed online, and clients will receive a confirmation from our team upon successful enrollment. We also understand that financial considerations can be a concern, so we offer assistance options for those in need. Join us at Franciscan Health to prepare for a healthy, confident start to your family’s new chapter.

(765) 449-5133

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Food Pantries & Support in Indiana

There are a large amount of organizations providing support with food in Indiana. If it’s difficult to find a food pantry in Indiana, consider searching nearby areas.

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