The Healthy Lifestyle Program in Huntington, IN is dedicated to empowering individuals to take charge of their health and prevent type 2 diabetes. As an integral part of the National Diabetes Prevention Program, this evidence-based initiative focuses on facilitating small, sustainable lifestyle changes that can significantly reduce your risk of diabetes by over 50%. Participants engage in a year-long program that begins with weekly meetings for the first six months, transitioning to once or twice a month in the latter half. Through the CDC-approved PreventT2 curriculum, we provide essential tools for weight loss, increased physical activity, and effective stress management. Our trained lifestyle coaches offer personalized guidance and encouragement, fostering a supportive community of individuals with shared goals. Join us in transforming your lifestyle and building a healthier future.