The Healthy Lifestyle Program in Kendallville, IN, is dedicated to empowering individuals to make sustainable lifestyle changes through the National Diabetes Prevention Program, recognized by the CDC. This effective year-long program focuses on helping participants reduce their risk of type 2 diabetes by over 50% through modest, achievable changes. Our engaging curriculum includes weekly sessions for the first six months, transitioning to bi-monthly meetings in the second half of the year. With the guidance of trained lifestyle coaches and the support of fellow participants, you will gain vital tools for weight loss, increased physical activity, and stress management. Join us in taking proactive steps toward a healthier future.