The Healthy Lifestyle Program in Kokomo, IN, is dedicated to empowering individuals to take control of their health through effective lifestyle changes. As part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC), our year-long initiative is designed to significantly reduce the risk of type 2 diabetes. Participants engage in a structured program that meets weekly for the first six months, followed by bi-monthly sessions in the second half of the year. Our CDC-approved PreventT2 curriculum offers essential tools for weight loss, increased physical activity, and stress management. With the guidance of trained lifestyle coaches and a supportive community of peers, we are here to help you achieve your health goals and foster lasting change.