At the Healthy Lifestyle Program in Lafayette, IN, we are dedicated to empowering individuals to take charge of their health through our CDC-recognized Health in Action initiative, part of the National Diabetes Prevention Program. Our year-long program is designed to help participants make effective lifestyle changes that can reduce their risk of developing type 2 diabetes by more than 50%. With weekly sessions for the first six months, followed by bi-monthly meetings, we provide essential tools for weight loss, increased physical activity, and stress management. Participants benefit from the guidance of trained lifestyle coaches and the motivation of a supportive community of peers, all working towards a healthier future together.