At the Healthy Lifestyle Program in Lowell, IN, we are committed to empowering individuals to make meaningful lifestyle changes through our participation in the National Diabetes Prevention Program, endorsed by the CDC. Our year-long, evidence-based program focuses on helping participants reduce their risk of type 2 diabetes by over 50% through modest adjustments in their daily routines. With weekly sessions for the first six months, followed by bi-monthly meetings, we offer a supportive environment led by trained lifestyle coaches who provide guidance and encouragement. Participants gain access to valuable resources for weight management, physical activity, and stress reduction while connecting with others pursuing similar health goals. Join us on this journey to better health and well-being.