Shona Bolden is a licensed mental health counselor (LMHCA) based in Merrillville, IN. She offers therapeutic support to individuals across all life stages, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Her practice addresses a range of concerns such as addiction, anxiety, depression, disabilities, eating disorders, grief, LGBTQ+ related concerns, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Shona Bolden provides services to individuals, couples, and groups, and offers sessions in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Christian Counseling, Art Therapy, and Expressive Arts Therapy.