Anchored By Hope, a Licensed Mental Health Counselor (LMHC), provides therapy services in Newburgh, IN. Anchored By Hope works with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Anchored By Hope specializes in supporting individuals with anxiety, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). Anchored By Hope provides individual, family, and couples therapy. Anchored By Hope incorporates techniques such as mindfulness and utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, and Art Therapy.