The Healthy Lifestyle Program in North Vernon, IN, is dedicated to empowering individuals to reduce their risk of type 2 diabetes through a comprehensive, evidence-based approach. As part of the National Diabetes Prevention Program and guided by the Centers for Disease Control and Prevention (CDC), our year-long initiative equips participants with the knowledge and tools necessary to make meaningful lifestyle changes. The program features weekly meetings for the first six months, transitioning to bi-monthly sessions in the latter half, where participants receive support from a trained lifestyle coach. Join a community of individuals who share similar health goals, and access resources to enhance your physical activity, manage stress, and promote healthier eating habits, all designed to help you on your journey towards a healthier lifestyle.