The Healthy Lifestyle Program in Pendleton, IN, is dedicated to empowering individuals to make meaningful lifestyle changes that significantly reduce their risk of type 2 diabetes. As a key initiative of the National Diabetes Prevention Program supported by the CDC, our year-long program focuses on actionable steps through weekly meetings in the first six months, gradually transitioning to bi-monthly sessions in the latter half. Participants benefit from a CDC-approved curriculum, essential tools for weight loss, increased physical activity, and stress management, along with the guidance of a trained lifestyle coach. Join our supportive community where you can share your journey and accomplishments with others who are striving for similar health goals.