The Healthy Lifestyle Program in Portage, IN, is dedicated to empowering individuals to make meaningful lifestyle changes that significantly reduce their risk of developing type 2 diabetes. As part of the National Diabetes Prevention Program led by the CDC, our year-long, evidence-based initiative offers a supportive environment where participants meet weekly for the first six months and bi-monthly for the next six. Our program provides a comprehensive curriculum based on PreventT2, equipping participants with essential tools for weight loss, increased physical activity, and stress management. Guided by a trained lifestyle coach and bolstered by supportive peers, you will find the encouragement needed to achieve your health goals and embrace a healthier future together with others on the same journey.