Liz Owens, a licensed clinical social worker, holds a Master of Social Work (MSW) and provides therapeutic services in Shelbyville, IN. She offers support to individuals, families, and couples, with a particular focus on teenagers aged 13 to 18. Her practice addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Liz Owens utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance & Commitment Therapy (ACT). Additionally, she incorporates mindfulness techniques into her work. Services are offered in English (US).