Teletherapy Offered Ashley Jacobs-mcwhirter
Lmhc-a
Valparaiso, IN
Ashley Jacobs-mcwhirter is a licensed mental health counselor associate (LMHC-A) who offers teletherapy services from Valparaiso, IN. She works with preteens (10 to 13) and adults (18 to 65), providing support for a range of concerns including general well-being and mental health, emotional regulation and resilience, trauma, and post-traumatic stress disorder (PTSD). Ashley utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT) and Dialectical Behavior Therapy (DBT), incorporating mindfulness techniques into her practice. She offers services in English (US).
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At a glance
Specialties & approach
Specialties
General Mental Health Managing Emotions Mindfulness PTSD/TraumaTherapy types
Dialectical Behavior (DBT) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Preteen (10 to 13)Languages
English (US)Let us connect
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Practice at a glance
Valparaiso, IN
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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