Sarah Light is a clinical social worker, MSW, LCSW, who offers services in BOWLING GREEN, KY. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Sarah provides support for a variety of concerns, such as addiction, alcohol and drug use, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work-related stress. She offers services to individuals, families, and couples, and is able to conduct sessions in English (US). Sarah employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Play Therapy, Gottman Method Couples Therapy, Christian Counseling, Structural Family Therapy, Art Therapy, Reality Therapy, Expressive Arts Therapy, and Intervention.