Bridgette Allen is a Marriage & Family Therapist (MFT) practicing in Georgetown, KY. She offers therapeutic support to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Bridgette assists clients with a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, general well-being and mental health concerns, LGBTQ+ related concerns, and spirituality. She also provides support with emotional regulation and resilience. Bridgette offers services to individuals, families, and couples, and is proficient in English (US). Her therapeutic toolkit includes techniques such as mindfulness. She utilizes a variety of approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Internal Family Systems (IFS), and the Gottman Method Couples Therapy.