OFF Weight Management Support Sessions in Hebron, KY, offers a welcoming environment for individuals seeking guidance on their weight management journey. These free monthly meetings provide an opportunity for participants to engage in meaningful discussions, learn effective strategies, and share insights on healthy eating. Led by a registered dietitian, the nutrition education offered during these sessions empowers attendees with the knowledge to make informed decisions about their dietary habits. Open to anyone interested, our support meetings typically occur on the 2nd or 3rd Monday of each month, creating a consistent space for support and community growth.