Jan Carden
Lexington, KY
Jan Carden is a therapist practicing in Lexington, KY. Jan offers support to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Jan specializes in addressing a range of concerns, including anxiety, family stress, parenting challenges, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns. Jan provides individual therapy and incorporates mindfulness techniques into her practice. Jan utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and coaching. Jan offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Family Stress General Mental Health Mindfulness PTSD/Trauma ParentingTherapy types
Coaching Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Lexington, KY
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