Jessica Coburn is a counselor specializing in mental health, providing services in Lexington, KY. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Jessica offers support for a variety of concerns, such as addiction, alcohol and drug use, anxiety, bipolar disorder, depression, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and spirituality. She provides individual, family, and couples therapy, offering services in English (US). Jessica incorporates numerous therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Christian Counseling, Experiential Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).