Kara Stith, a Clinical Social Worker (LCSW) based in Lexington, Kentucky, offers therapeutic services to teens (13 to 18) and adults (18 to 65). She provides support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), sleep difficulties, and challenges related to student life. Kara Stith conducts individual therapy sessions and offers services in English (US). She provides therapy through online chat and video platforms, utilizing approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT).