Paul Dalton is a licensed professional clinical counselor (LPCC) and certified alcohol and drug counselor (CADC) holding a Master of Science (MS) degree, who offers mental health services in Lexington, Kentucky. Dalton works with a diverse range of age groups, including toddlers, children, preteens, teens, adults, and elders. He supports individuals, families, and couples, providing services in English. Dalton addresses a wide array of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, breakups, depression, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, relationship stress, spirituality, student life adjustments, and stress related to work and weight management. His therapeutic approach is eclectic, drawing from various modalities including cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), compassion-focused therapy, multicultural therapy, play therapy, Gottman Method Couples Therapy, and experiential therapy.