Jane Owens, a Marriage & Family Therapist, offers her services in Louisville, KY. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Jane Owens specializes in addressing a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides support to individuals, families, and couples, offering services in English (US). In her practice, Jane Owens utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Narrative Therapy, and Jungian Therapy. She also incorporates mindfulness techniques to support her clients.