Michelle Oak is a licensed marriage and family therapist (LMFT) based in Louisville, Kentucky. She offers services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Michelle works with individuals, families, and couples, providing support for a wide array of concerns such as attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, domestic violence, family stress, grief, LGBTQ+ related concerns, parenting, relationship stress, spirituality, student life, work stress, trauma, and post-traumatic stress disorder (PTSD). She also assists with general well-being and mental health concerns. Michelle offers services in English. Her therapeutic approach is comprehensive, utilizing techniques such as mindfulness and drawing from modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, Structural Family Therapy, Reality Therapy, Expressive Arts Therapy, and Sandplay Therapy.