Shelly Werts is a therapist based in Louisville, KY, who offers support to individuals and groups. She offers services in English (US). Shelly works with adults, from those aged 18 to 65, and elders, aged 65 and over. Her practice addresses a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, chronic pain, depression, domestic violence, family stress, and general well-being and mental health concerns. She also provides support for individuals experiencing feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, relationship stress, self-esteem, sleeping well, and trauma and post-traumatic stress disorder (PTSD). Shelly Werts incorporates various therapeutic techniques and approaches into her practice. She utilizes mindfulness, and her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Somatic Therapy, Feminist Therapy, Cognitive Processing Therapy (CPT), and Jungian Therapy.