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Tessa Stephens

Tessa Stephens

Social Worker, Clinical, LCSW

Louisville, KY

Tessa Stephens, a Clinical Social Worker (LCSW) based in Louisville, KY, offers support to preteens (10-13), teens (13-18), and adults (18-65). She provides individual and family therapy, incorporating various techniques such as Mindfulness. Tessa Stephens offers services in English (US), both in-person and through online chat. Her practice addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and student life issues. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Expressive Arts Therapy, and Sandplay Therapy.
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At a glance

Specialties & approach

Specialties

ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life

Therapy types

Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive EMDR Expressive Arts Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Sandplay Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Family Individuals

Languages

English (US)

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Practice at a glance

In Person
Online Chat
Louisville, KY

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