Valerie Day is a licensed marriage and family therapist (LMFT) based in Louisville, KY. She offers therapy services to preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Valerie provides support for a range of concerns including anxiety, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She works with individuals, families, and couples. Valerie offers services in English (US) and utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Narrative Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, Experiential Therapy, and Structural Family Therapy.