Llena Chavis is a Clinical Social Worker, L.C.S.W., based in Murray, KY. She offers therapy to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on supporting individuals dealing with anxiety, grief, trauma, and post-traumatic stress disorder (PTSD). Llena provides services to individuals, families, groups, and couples, primarily through in-person sessions. She offers services in English (US). Her therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Multicultural Therapy, with a particular emphasis on mindfulness.